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Indian Coconut Curried Vegetables
Vege

1 onion chopped

3 cloves garlic

1 green chili seeded

1 T fresh ginger

1 T vegetable oil

1/2 t turmeric

1/2 t coriander

1 t cumin

1 t curry

1/2 cauliflower chopped

1 C green beans

1 carrot sliced

1 zucchini sliced

1 C coconut milk

1/2 t salt or to taste 

 

Process the onion garlic ginger and chili in food processor until smooth.

In large skillet heat the onion mixture and spices along with the oil.  Allow to cook for a minute or two stirring frequently.

Add the vegetables and coconut milk and stir well.  Season generously with 1/2 t salt or to taste.

Cover and allow to cook for at least 20 minutes or until veggies are tender.

Serve over rice if desired.