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Hearty Veg Soup / Pasta
Soup
 

Ingredients

  • 2-3 tbsp olive oil
  • 1 medium yellow onion diced
  • 4 cloves garlic grated or pressed
  • 3 large carrots sliced
  • 1-2 tsp of both salt and pepper
  • 2 yellow squash sliced and halved (should be about 1 cup)
  • 1 medium Zucchini sliced and halved (should be about 1 1/2 cups)
  • 2 cups chopped cabbage
  • 48 oz vegetable broth or broth of choice
  • 1 cup filtered water
  • 1 can fire-roasted tomatoes
  • 1/2 box rotini pasta
  • 1/2 -1 cup fresh parsley basil or both

Instructions

  • In a large soup pot heat olive oil and add in the chopped onion add a little salt and pepper. Cook on medium heat until aromatic and translucent.
  • Add in the chopped carrot cabbage squash and zucchini. Coat with some salt and pepper (about a 1/2 tsp of each) Stir and cook for another 2-3 minutes.
  • Grate in the garlic and stir for 1-2 minutes.
  • Pour in vegetable broth tomatoes and water and stir. Taste and add salt and pepper.
  • Bring to a simmer and let simmer for about 25 minutes or until the vegetables are tender.
  • Pour in a half of a box of rotini and cook until al dente.
  • Add in chopped fresh herbs like fresh parsley basil or both.
  • Taste and add more salt or pepper if needed. Serve with more fresh herbs a drizzle of olive oil and pepper flakes if you want a little heat.